Stenosis Advisor » lumbar spinal stenosis

Main Causes of Back Pain

admin — Thu, 19 Feb 2009 22:48:00 +0000

Free Back Pain Relief eBook and Videos

This article looks at the main causes of Sciatica and helps you identify which one may be causing your back pain.Sciatica is a condition where pressure is placed on the sciatic nerve, causing localized back pain. There are four main causes for Sciatica.

1. Piriformis Syndrome. This condition is where an imbalance in the muscles leads to the hips and pelvis being out of alignment. This imbalance ultimately shortens and tightens the piriformis muscle, with in turn puts pressure on the sciatic nerve. With over six hundred muscles in the body, all it takes is 1 to be out of balance and you have a problem.When we talk about a muscle imbalance, we mean that one side is stronger than the other, which effectively pulls the other side (and the bones and joints) out of place.

2. Herniated discs. A herniated disc is where a disc sticks out from between the vertebra. You guessed it already — it’s caused by a muscle imbalance and resulting pressure over time leads to this condition. You may also have guessed that no amount of chiropractic work, drugs, injections or stimulation can correct a muscle imbalance. Sadly, many people struggle with back pain for years because they never get to the underlying problem of why the disc became herniated in the first place.

3. Spinal stenosis. Spinal stenonis is a condition where the spinal canal narrows and pressure is placed on the nerves and there are four main causes.

1)Aging: the aging process effects the ligaments between vertebra and also the facet joints of the spinal column by making them harden. Spurs can also develop on the bones.

2)Trauma: car accidents, lifting injuries, etc, can damage the delicate spine and spinal canal.

3)Heredity: A small spinal canal or other structural problem can lead to spinal stenosis in a young person.

4)Fluorosis: caused by over-exposure to chemicals or other fluoride containing materials and leads to a softening of the bones or hardening of the ligaments.

4. Isthmic Spondylolisthesis. This is where one vertebra slips out of position and effectively moves in and out of place, which causes pain in the nerves of the spinal canal. It is primarily caused by degenerative diseases like arthritis and in the area where there is the most curvature of the spine.

So there you have it, the four main causes of Sciatica.

The next step to permanent relief from back pain is to identify the muscle imbalances. Once they have been determined, then you must take the right steps towards correcting them. You now have a great understanding of just how back pain develops, so you are in a much better position to formulate a strategy for recovery than 95% of everyone else out there.

Published by Stenosis Advisor

Although very rare, there are some more serious causes of back pain, such as infections and tumors.

Sciatica From a Herniated Disc

I have a herniated disc at L5-S1, causing sciatica down my right leg. I have had some success with physical therapy, but some of the exercises, such as stretching the piriformis muscle, are causing leg pain. Are the piriformis stretching exercises important for … 1999-2009 Spine-health.com.

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More Info On Spinal Stenosis Causes

admin — Fri, 13 Feb 2009 22:51:00 +0000

Free Back Pain eBook and Videos

Spinal stenosis is a condition that involves both the bony structures and the nerves of the spine.

The bony structures of the spine are the vertebrae. They provide structure for our bodies and protect the spinal cord, which carries messages between the brain and body. There are about 33 interlocking vertebrae and they are articulated in a way that provides support for the chest and abdomen while allowing us the flexibility to twist and bend.

The spine has two forward curvescervical and lumbarand vertebrae and two backward curvesthoracic and sacral, which help it absorb mechanical stress.

The spinal cord travels through the spinal canal from the head to the lower back. The posterior longitudinal ligament lines the canal between the spinal cord and the back of the vertebrae, providing additional support and protection for the spinal cord. All messages between the brain and body are carried by the spinal cord in a top-down fashion. If the spinal cord is severed, you lose all sensation and function below the injury.

A pair of spinal nerves leaves the spine between each pair of vertebrae. They split off of the spinal cord and innervate the structures parallel to that vertebra. The nerves pass out of the spinal canal through the neural canal and exit the spine through the space between vertebrae.

Whenever the spinal canal or one of the neural canals is narrowed or obstructed, you have spinal stenosis. The symptoms of spinal stenosis depend on which nerve or nerves are being affected.

Cervical spinal stenosis occurs in the neck and can involve either the cord or spinal nerves. If spinal nerves are involved, cervical stenosis symptoms involve pain, numbness, tingling and/or weakness of the neck, shoulders and/or arms. If the cord is involved, you may also have symptoms affecting your legs, usually uncoordinated movement and difficulty walking.

Thoracic stenosis is rare because there is less curvature in the thoracic spine, and therefore less stress on the joints between vertebrae. The spinal canal is normally narrower in the thoracic spine, however, so it takes less obstruction to cause symptoms.

Lumbar spinal stenosis is common, and involves the lower back. Lumbar stenosis causes pain in the lower back and leg and may also cause weakness in one or both legs.

Spinal stenosis can be caused by narrowing of the spinal canal, narrowing or obstruction of the neural canal or narrowing or obstruction of the space between vertebrae. Stenosis can be congenital or it can be caused by injury, tumor, medical conditions or degenerative changes due to aging.

In the early stages, anti-inflammatory medications, physical therapy and other medical measures take care of the symptoms. Ultimately, the only way to correct spinal stenosis is with surgery to relieve pressure on the nerves.

Published by Stenosis Advisor

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Spinal stenosis, refers to a narrowing within the spinal canal. Usually brought on by age and arthritic conditions, the ligaments can begin to calcify and thicken and bones within the spine can also enlarge.

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Spinal stenosis is characterized by spinal canal narrowing, which compresses the spinal cord and nerves. Generally, normal degenerative processes in the spine cause spinal stenosis, however there may be other causes such as a herniated …

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Lumbar Spinal Stenosis – Cause

The most common cause of lumbar spinal stenosis is age-related changes of the spine. These changes include thickening of soft tissues and a gradual deterioration of spinal discs and joints that connect the spine’s vertebrae.

By: gle

Article Directory: http://www.articledashboard.com

David Betz is a consultant doing work for Laser Spine Surgery www.laserspineinstitute.com and Houston Web Site Design www.novatexsolutions.com

Spinal Stenosis Information

admin — Mon, 09 Feb 2009 13:46:00 +0000

Free Back Pain Relief eBook and Videos

Lumbar Spinal Stenosis

Spinal stenosis is a condition that involves both the bony structures and the nerves of the spine.

Whenever the spinal canal or one of the neural canals is narrowed or obstructed, you have spinal stenosis. The symptoms of spinal stenosis depend on which nerve or nerves are being affected.

Cervical spinal stenosis occurs in the neck and can involve either the cord or spinal nerves. If spinal nerves are involved, you will have pain, numbness, tingling and/or weakness of the neck, shoulders and/or arms. If the cord is involved, you may also have symptoms affecting your legs, usually uncoordinated movement and difficulty walking.

Lumbar stenosis is common, and involves the lower back. Lumbar stenosis causes pain in the lower back and leg and may also cause weakness in one or both legs.

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Examples are scoliosis, a curvate of the spine (spine deformity), arthritis, osteoarthritis, spinal stenosis and spondylolisthesis. It matters not how much you think you are aware regarding Back Pain information like …

By: gle

Article Directory: http://www.articledashboard.com

David Betz is a consultant doing work for Laser Spine Surgery www.laserspineinstitute.com and Houston Web Site Design www.novatexsolutions.com

Spinal Stenosis Causes

admin — Fri, 06 Feb 2009 22:51:00 +0000

Free Back Pain Relief eBook and Videos

Spinal stenosis is narrowing of any of the vertebral openings that nerves go through. The narrowing compresses the nerve, and symptoms appear due to impaired nerve function. The spine is composed of approximately 33 interlocking bones, called vertebrae. It has two major functions: structural and functional. Structurally, the spine allows us to stand upright, provides a place for muscles, tendons and other bones to attach to, and gives us the flexibility to turn, bend and twist. Functionally, the spine provides protection for the spinal cord and distribution of spinal nerves.

The spinal cord carries all the messages between our brains and our bodies. Some of the fibers carry motor (movement) instructions to the body, and some carry sensation information to the brain. A pair of spinal nerves branch off of the cord and exit the spine between each pair of vertebrae, carrying messages to and from the body in that area. Nerves from the cervical spine go to the face, neck and diaphragm. Thoracic nerves go to the arms and chest. Lumbar nerves go to the hips, legs, rectum, urethra and sexual organs.

Each vertebra has a total of five openings that nerves pass through: the spinal canal, which contains the spinal cord, two neural foramina, or openings in the bone for the nerve root, and two intervertebral spaces. Spinal stenosis occurs when any of these openings is narrowed enough to compress a nerve.

Some people are born with spinal stenosis, or a congenital narrowing of the spinal canal or other openings. Spinal stenosis can be secondary to other congenital abnormalities, such as scoliosis or achondroplasia.

Most of the time, people acquire spinal stenosis as they age; it’s rare in people younger than 50. Calcium deposits develop in the ligaments between vertebrae, we grow bone spurs, the vertebra don’t fit together like they once did and they slip out of alignmentthese are normal changes that occur as we get older, but they can cause spinal stenosis. Osteoarthritis and rheumatoid arthritis in the discs and facet joints contribute to spinal stenosis, too.

There are a few conditions that cause spinal stenosis that are neither congenital nor the result of aging. Tumors can invade any of the spinal spaces and compress nerves. Paget’s disease is a bone disorder that causes the vertebrae to thicken, obstructing the openings. Fluorosis, or excessive exposure to fluoride, causes calcification of the ligaments around the spinal openings. The posterior longitudinal ligament, which runs down the back behind the spinal cord, may turn to bone and put pressure on nerves.

Although there are several causes of spinal stenosis, the mechanism is always the same: a narrowed opening compresses a nerve, and that causes sensory and functional symptoms

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Spinal stenosis, refers to a narrowing within the spinal canal. Usually brought on by age and arthritic conditions, the ligaments can begin to calcify and thicken and bones within the spine can also enlarge.

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